https://therapyworkbookpress.com/ daily https://therapyworkbookpress.com/products/nervous-system-regulation-workbook-somatic-therapy-vagus-nerve-exercises-pdf 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/physical_hero_flatlay_overhead.png?v=1779315933 Nervous System Regulation Workbook: Map Your State, Then Choose the Tool https://therapyworkbookpress.com/products/vagus-nerve-stimulation-workbook-somatic-exercises-breathwork-pdf 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/01_hero_physical.png?v=1779300127 Vagus Nerve Stimulation Workbook: 41 Body-Based Exercises for Freeze, Shutdown, Anxiety & Wired-But-Tired States https://therapyworkbookpress.com/products/chronic-pain-tracker-printable-pain-diary-spoonie-symptom-journal-fibromyalgia-headache-log-chronic-illness-health-charts-pdf 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/01_anchor_hero_3.png?v=1779354157 Chronic Pain & Nervous System Tracker — 10-Page Nervous System Workbook (PDF) https://therapyworkbookpress.com/products/the-complete-nervous-system-regulation-collection 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/Image_hero.png?v=1780110255 The Complete Somatic Nervous System Regulation Bundle. Collection of books and cards related to polyvagal theory and vagus nerve stimulation on a beige background. https://therapyworkbookpress.com/products/three-friends-inside-a-polyvagal-workbook-for-kids-ages-6-11-nervous-system-regulation-for-meltdowns-shutdown-big-feelings 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/01_main_hero.png?v=1779466695 Three Friends Inside — A Polyvagal Workbook for Kids Ages 6–11 Three Friends Inside cover: the polyvagal map built for a child, with Otter, Cheetah and Hedgehog. 18 somatic practices, 5 parts, clinician notes. https://therapyworkbookpress.com/products/three-friends-coping-cards-a-polyvagal-informed-regulation-deck-for-children-32-cards 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/hero_01_full_spread.png?v=1779472392 Three Friends Coping Cards — 32 Regulation Cards for Kids 4–11 The full Three Friends Coping Cards deck laid out: Otter, Cheetah and Hedgehog cards including Eye Hello, Cheetah Shake, Wall Push, Foot Press, Hum Low and Name 3. https://therapyworkbookpress.com/products/somatic-coping-cards-48-body-first-techniques-mapped-to-your-nervous-system-state 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/conv_02_whats_inside.png?v=1779486945 Somatic Coping Cards — 48 Body-First Techniques, Mapped to Your Nervous System State https://therapyworkbookpress.com/products/functional-freeze-recovery-workbook-somatic-tools-to-come-out-of-dorsal-vagal-shutdown-pdf 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/01_hero_closed.png?v=1782306249 Functional Freeze Recovery Workbook: Somatic Tools to Come Out of Freeze & Shutdown (PDF) https://therapyworkbookpress.com/products/sleep-shutdown-workbook 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/m5_stack_spread.png?v=1782305979 Sleep & Shutdown Workbook: 52-Page Nervous System Plan for Insomnia, 3am Waking & Non-Restorative Sleep (PDF) https://therapyworkbookpress.com/products/the-co-regulation-workbook-a-nervous-system-guide-to-safe-connection 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/mock_01_hero.png?v=1782305371 The Co-Regulation Workbook: A Nervous-System Guide to Safe Connection https://therapyworkbookpress.com/products/the-fawn-response-workbook-a-somatic-guide-to-stop-people-pleasing-set-boundaries-reclaim-your-sense-of-self-46-pages 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/mock_01_hero_7f5710e6-e184-4c25-b9f8-fcee1b6a16b0.png?v=1782305644 The Fawn Response Workbook: A Somatic Guide to Stop People-Pleasing, Set Boundaries & Reclaim Your Sense of Self (46 Pages) https://therapyworkbookpress.com/products/nervous-system-state-tracker-a-90-day-polyvagal-map-of-your-autonomic-states-printable-pdf 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/mock_01_hero_1f48585e-09cd-4477-9b25-833fe55da9d3.png?v=1782305745 Nervous System State Tracker — A 90-Day Map of Your Nervous System States (Printable PDF) https://therapyworkbookpress.com/products/emotional-flashbacks-cptsd-workbook 2026-09-11T18:27:44-07:00 daily https://cdn.shopify.com/s/files/1/0961/7332/6713/files/complex-ptsd-childhood-trauma-recovery-workbook-cover.png?v=1787792872 The Complex PTSD & Childhood Trauma Recovery Workbook: Map Your Survival Pattern, Work Through Emotional Flashbacks and Reparent Yourself (104 Pages, PDF) Complex PTSD and childhood trauma recovery workbook, printed cover standing on cream linen